Fitness

Fitness

Marching to the Music

Many societies have been inspired when they see their troops marching to the music as they leave for war, but it has become an activity...

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Fitness

Delight in Dancing

The world of electronics has largely been blamed today for the lack of exercise in modern man, but it can also be part of the...

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Fitness

Feel the Beat

Energy is often thought of as only a physical resource, but the mind can overrule even the most tired and depleted body. For those who...

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